What are Carrier Oils? The historic traces of Carrier Oils are as old as the history of Essential Oils. In fact, they are much older than that. Whenever we speak about Essential Oils, the next...

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Insomnia is a type of sleep disorder where an individual finds it difficult to fall and stay asleep. It has become a very common problem taking toll on our routine lives. There can underlying...

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Essential Oils are known for their ability to bring harmony, positivity and health in human life. They bring us closer to the power of Nature and help us improve the quality of our life.With...

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Everyone is in the eternal search for peace and happiness. But, very few realize that the answer is in our attitude towards life. Meditation is a proven way to develop a positive outlook towards...

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Anxiety is a condition characterised by feelings of worry, apprehension or fear that are strong enough to interfere with one's daily activities. Anxiety episodes can be extremely disturbing. Often intense, excessive and persistent worries...

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Many studies conducted around the globe have established a close relation between menstruation, menopause and mental health. It happens due to the fluctuations of the hormones estrogen and progesterone. Low levels of estrogen have...

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Hans Selye, a famous stress researcher, defined stress as the “response of the body to any demand, whether it is caused by, or results in, pleasant or unpleasant conditions” Stress happens as a response to physical,...

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Depression is a common yet serious medical illness that negatively affects how you feel, the way you think and how you act. It is accompanied with the persistence of following signs and symptoms for...

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Essential Oils can be used most effectively in 2 ways – Inhalation Use Topical Use 1.Inhalation Use: Upon inhaling Essential Oils, the oil molecules reach the limbic system of the brain via the olfactory system and thus, have...

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The sense of smell is a very powerful and special sense. Human nose has around 10 million smell receptors which can distinguish more than 10 trillion odours! Our olfactory cells have the unique ability...

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