What are Carrier Oils? The historic traces of Carrier Oils are as old as the history of Essential Oils. In fact, they are much older than that. Whenever we speak about Essential Oils, the next...

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Insomnia is a type of sleep disorder where an individual finds it difficult to fall and stay asleep. It has become a very common problem taking toll on our routine lives. There can underlying...

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Essential Oils are known for their ability to bring harmony, positivity and health in human life. They bring us closer to the power of Nature and help us improve the quality of our life.With...

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Everyone is in the eternal search for peace and happiness. But, very few realize that the answer is in our attitude towards life. Meditation is a proven way to develop a positive outlook towards...

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Anxiety is a condition characterised by feelings of worry, apprehension or fear that are strong enough to interfere with one's daily activities. Anxiety episodes can be extremely disturbing. Often intense, excessive and persistent worries...

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Many studies conducted around the globe have established a close relation between menstruation, menopause and mental health. It happens due to the fluctuations of the hormones estrogen and progesterone. Low levels of estrogen have...

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