NUTMEG -Myristica fragrans (15ml)

Description

This oil is extracted from the nuts of  ‘Myristica fragrans’ by steam distillation.

It is a colourless to  pale yellow liquid with a warm, sweet, rich,spicy aroma.

Ingredient: Myristica fragrans

Fragrance Note: ‘Top/Middle Note’

 Uses: 

Insomnia

Restlessness

Menstrual cramps

Muscle pain/muscle fatigue

Digestive problems.

1. Diffuser-
Add 3-6 drops in diffuser water
*Do not mix the blend in carrier oils for diffuser use.
2. Topical Application-
Add 6 to 8 drops in 30 ml of desired carrier oil for external massage.
3. Bath-
Add 3-4 drops in bucket of water.